About this class
A combination of high intensity strength, cardio, and plyometric exercises performed in an interval format with brief recovery periods.
Weekly schedule
Tuesday
- 9:00 AM–10:00 AMMarissaDrop-in
Frequently asked questions
What is HITT?
A combination of high intensity strength, cardio, and plyometric exercises performed in an interval format with brief recovery periods.
When is HITT offered at East Jefferson YMCA?
HITT at East Jefferson YMCA runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does HITT cost at East Jefferson YMCA?
Memberships at East Jefferson YMCA start at $26/month and include HITT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HITT near me?
East Jefferson YMCA offers HITT in Metairie, LA at 6691 Riverside Dr..
More classes at East Jefferson YMCA
- BarreA hybrid workout combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
- Barre FitA hybrid workout combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
- Black & Golden Girls Dance TeamScheduled dance team practice/class.
- Body BalanceBend and stretch through simple yoga moves and elements of Tai Chi and Pilates to strengthen the entire body.
- Body CombatA high-energy, non-contact martial arts-inspired workout with moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira,...
- Body PumpThe original barbell workout that strengthens your body using weight-room exercises like squats, lifts, and curls.
- Body RockA fast paced toning class that targets the entire body using standing exercises with resistance equipment.
- BP ModifiedBody Pump designated to be more joint friendly.