FitnessBoss

Silver Sneakers

at East Jefferson YMCA · Metairie, LA

All levels45 min

About this class

Fun, music-driven exercises designed to increase muscular strength, range of movement, and activity for daily living skills using dumbbells, resistance bands, stability balls, and chairs.

Weekly schedule

Tuesday
  • 11:10 AM–11:55 AMPattDrop-in
  • 1:00 PM–1:45 PMPattDrop-in
  • 2:00 PM–2:45 PMPattDrop-in
Thursday
  • 11:10 AM–11:55 AMPattDrop-in
  • 1:00 PM–1:45 PMPattDrop-in
  • 2:00 PM–2:45 PMPattDrop-in
Friday
  • 1:00 PM–1:45 PMPattDrop-in
  • 2:00 PM–2:45 PMPattDrop-in

Frequently asked questions

What is Silver Sneakers?

Fun, music-driven exercises designed to increase muscular strength, range of movement, and activity for daily living skills using dumbbells, resistance bands, stability balls, and chairs.

When is Silver Sneakers offered at East Jefferson YMCA?

Silver Sneakers at East Jefferson YMCA runs Tuesday at 11:10 AM, Tuesday at 1:00 PM, Tuesday at 2:00 PM, Thursday at 11:10 AM, Thursday at 1:00 PM, Thursday at 2:00 PM, Friday at 1:00 PM, Friday at 2:00 PM. See the full weekly schedule above.

How much does Silver Sneakers cost at East Jefferson YMCA?

Memberships at East Jefferson YMCA start at $26/month and include Silver Sneakers. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Silver Sneakers near me?

East Jefferson YMCA offers Silver Sneakers in Metairie, LA at 6691 Riverside Dr..

More classes at East Jefferson YMCA