About this class
A stronger and faster phased yoga class rooted in Iyengar and Ashtanga, focusing on the breath, joint alignment, and fluidity between poses.
Weekly schedule
Tuesday
- 11:40 AM–12:40 PMAngieDrop-in
Thursday
- 10:30 AM–11:30 AMAngieDrop-in
- 7:00 PM–8:00 PMAngieDrop-in
Frequently asked questions
What is Therapeutic Yoga?
A stronger and faster phased yoga class rooted in Iyengar and Ashtanga, focusing on the breath, joint alignment, and fluidity between poses.
When is Therapeutic Yoga offered at East Jefferson YMCA?
Therapeutic Yoga at East Jefferson YMCA runs Tuesday at 11:40 AM, Thursday at 10:30 AM, Thursday at 7:00 PM. See the full weekly schedule above.
How much does Therapeutic Yoga cost at East Jefferson YMCA?
Memberships at East Jefferson YMCA start at $26/month and include Therapeutic Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Therapeutic Yoga near me?
East Jefferson YMCA offers Therapeutic Yoga in Metairie, LA at 6691 Riverside Dr..
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