About this class
Seated and standing yoga poses with chair support offered, designed to increase flexibility, balance, and range of movement.
Weekly schedule
Monday
- 1:00 PM–1:45 PMDonnaDrop-in
- 2:00 PM–2:45 PMDonnaDrop-in
Wednesday
- 1:15 PM–2:00 PMDonnaDrop-in
Friday
- 11:15 AM–12:00 PMDonnaDrop-in
Frequently asked questions
What is Yoga Stretch?
Seated and standing yoga poses with chair support offered, designed to increase flexibility, balance, and range of movement.
When is Yoga Stretch offered at East Jefferson YMCA?
Yoga Stretch at East Jefferson YMCA runs Monday at 1:00 PM, Monday at 2:00 PM, Wednesday at 1:15 PM, Friday at 11:15 AM. See the full weekly schedule above.
How much does Yoga Stretch cost at East Jefferson YMCA?
Memberships at East Jefferson YMCA start at $26/month and include Yoga Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Stretch near me?
East Jefferson YMCA offers Yoga Stretch in Metairie, LA at 6691 Riverside Dr..
More classes at East Jefferson YMCA
- BarreA hybrid workout combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
- Barre FitA hybrid workout combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
- Black & Golden Girls Dance TeamScheduled dance team practice/class.
- Body BalanceBend and stretch through simple yoga moves and elements of Tai Chi and Pilates to strengthen the entire body.
- Body CombatA high-energy, non-contact martial arts-inspired workout with moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira,...
- Body PumpThe original barbell workout that strengthens your body using weight-room exercises like squats, lifts, and curls.
- Body RockA fast paced toning class that targets the entire body using standing exercises with resistance equipment.
- BP ModifiedBody Pump designated to be more joint friendly.