Cypress Fitness
3142 Calhoun St, New Orleans, LA, 70125
About this gym
Established in 2012, Cypress Fitness is a unique, local, non-franchise fitness facility that offers a range of fitness options for people of all levels and backgrounds. With membership options and services that range from personal training to programmed weekly FLEX workouts to open gym access, our goal is to help you fulfill your goals. We specialize in traditional strength and conditioning, mobility, and metabolic conditioning using a variety of equipment including barbells, squat racks, TRX suspension training, free weights, kettlebells, ski ergs, rowers, air bikes and more. Our down-to-earth, non-intimidating atmosphere will change the way you think about gyms. We aren't obsessed with calorie burn or moving without purpose. Our programs are planned by experienced trainers to ensure optimal progression and allow for exercise modifications to fit every individual.
Classes offered
Membership & pricing
Introductory Program
Popular2 months gym and FLEX session access + 4 one-on-one personal training sessions, including movement assessment, technique building, FLEX orientation, nutritional orientation, and goal/strategy planning. ($558 value)
FLEX Unlimited Monthly
Unlimited access to FLEX workouts.
FLEX + 1 Personal Training Session Monthly
Unlimited FLEX workouts plus one personal training session per month.
FLEX + PT + Nutrition Coaching Monthly
Unlimited FLEX workouts, one personal training session, and two 30-minute nutrition coaching sessions per month.
FLEX Workout 10-Pack
Four Coached FLEX Training Sessions
$60 per session.
Single Semi-Private Session
One-hour semi-private training session (up to 3 people).
Four Semi-Private Sessions
$68 per session.
Single One-on-One Training Session
One-hour one-on-one personal training session.
Four One-on-One Personal Training Sessions
$100 per session.
Single Session Home or Travel Workout
Drop-In
Daily drop-in rate.
Open Gym Access Monthly
5 AM-8:30 PM open gym access. Included in FLEX packages.
6 Week Program
Includes a personal training session to explain exercises and choose weights.
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