About this class
Lower body focused resistance training combined with ab work.
Weekly schedule
Friday
- 6:00 AM–7:00 AMRussellDrop-in
Frequently asked questions
What is Lower Body & Ab Blast?
Lower body focused resistance training combined with ab work.
When is Lower Body & Ab Blast offered at Fit Therapy?
Lower Body & Ab Blast at Fit Therapy runs Friday at 6:00 AM. See the full weekly schedule above.
How much does Lower Body & Ab Blast cost at Fit Therapy?
Memberships at Fit Therapy start at $170/month and include Lower Body & Ab Blast. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lower Body & Ab Blast near me?
Fit Therapy offers Lower Body & Ab Blast in New Orleans, LA at 3138 Magazine Street, Suite B (entrance on Ninth Street).
More classes at Fit Therapy
- Abs and ArmsResistance training workout emphasizing abdominals and upper body.
- Full Body CircuitComprehensive and well-rounded full body resistance training workout. Great for those new to weight training.
- Glute TherapyFit Therapy's signature specialized glute training workout using specialized glute equipment from Norway, Germany, Italy...
- Glutes and AbsGlute Therapy workout combined with abs training.
- Lower Body BlastTargets all muscular structures of the lower body: quads, hamstrings, adductors, glutes, and calves.
- Mobility and Flex45-minute class to combat stiffness, recover from workouts quicker, and improve flexibility and movement. Seasonally off...