About this class
45-minute class to combat stiffness, recover from workouts quicker, and improve flexibility and movement. Seasonally offered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mobility and Flex?
45-minute class to combat stiffness, recover from workouts quicker, and improve flexibility and movement. Seasonally offered.
How much does Mobility and Flex cost at Fit Therapy?
Memberships at Fit Therapy start at $170/month and include Mobility and Flex. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mobility and Flex near me?
Fit Therapy offers Mobility and Flex in New Orleans, LA at 3138 Magazine Street, Suite B (entrance on Ninth Street).
More classes at Fit Therapy
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- Full Body CircuitComprehensive and well-rounded full body resistance training workout. Great for those new to weight training.
- Glute TherapyFit Therapy's signature specialized glute training workout using specialized glute equipment from Norway, Germany, Italy...
- Glutes and AbsGlute Therapy workout combined with abs training.
- Lower Body & Ab BlastLower body focused resistance training combined with ab work.
- Lower Body BlastTargets all muscular structures of the lower body: quads, hamstrings, adductors, glutes, and calves.