About this class
50-minute full body strength class using kettlebells, slam balls, bands, and balance pads, moving to the beat of the music. Smaller class sizes allow for personal adjustments and coaching on functional movement and alignment.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Heated Rhythm LIFT?
50-minute full body strength class using kettlebells, slam balls, bands, and balance pads, moving to the beat of the music. Smaller class sizes allow for personal adjustments and coaching on functional movement and alignment.
When is Heated Rhythm LIFT offered at Studio Trilogy?
Heated Rhythm LIFT at Studio Trilogy runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Heated Rhythm LIFT cost at Studio Trilogy?
Memberships at Studio Trilogy start at $199/month and include Heated Rhythm LIFT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heated Rhythm LIFT near me?
Studio Trilogy offers Heated Rhythm LIFT in New Orleans, LA at 5924 Magazine St..
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