About this class
Self-directed time to work on skills, Olympic lifts, gymnastics, or conditioning, or to make up a missed class. Certified CrossFit and USA Weightlifting coaches are present. Included for members; non-members pay a drop-in fee.
Weekly schedule
- 1:00 PM–2:00 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed time to work on skills, Olympic lifts, gymnastics, or conditioning, or to make up a missed class. Certified CrossFit and USA Weightlifting coaches are present. Included for members; non-members pay a drop-in fee.
When is Open Gym offered at CrossFit 3090?
Open Gym at CrossFit 3090 runs Monday at 1:00 PM, Tuesday at 1:00 PM, Wednesday at 1:00 PM, Thursday at 1:00 PM, Friday at 1:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Open Gym cost at CrossFit 3090?
Contact CrossFit 3090 for current Open Gym pricing — membership, class-pack, and drop-in options.
Where can I take Open Gym near me?
CrossFit 3090 offers Open Gym in Prairieville, LA at 16038 LA-44.