About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:15 AM–9:30 AMAlexsandraDrop-in
Frequently asked questions
What is Pilates Sculpt?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Sculpt offered at YMCA of Southern Maine - Portland Branch?
Pilates Sculpt at YMCA of Southern Maine - Portland Branch runs Saturday at 8:15 AM. See the full weekly schedule above.
How much does Pilates Sculpt cost at YMCA of Southern Maine - Portland Branch?
Memberships at YMCA of Southern Maine - Portland Branch start at $17/month and include Pilates Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Sculpt near me?
YMCA of Southern Maine - Portland Branch offers Pilates Sculpt in Portland, ME at 70 Forest Avenue.
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