About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:10 AM–7:15 AMMikeDrop-in
Frequently asked questions
What is Pure Power HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Pure Power HIIT offered at YMCA of Southern Maine - Portland Branch?
Pure Power HIIT at YMCA of Southern Maine - Portland Branch runs Thursday at 6:10 AM. See the full weekly schedule above.
How much does Pure Power HIIT cost at YMCA of Southern Maine - Portland Branch?
Memberships at YMCA of Southern Maine - Portland Branch start at $17/month and include Pure Power HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pure Power HIIT near me?
YMCA of Southern Maine - Portland Branch offers Pure Power HIIT in Portland, ME at 70 Forest Avenue.
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