About this class
An exercise program designed for mature adults and those seeking a more moderate exercise class. Includes low impact cardio routines, weight bearing, flexibility and balance exercises that improve coordination and help with everyday activities.
Weekly schedule
- 10:30 AM–11:30 AMDrop-in
- 10:30 AM–11:30 AMBeth FoglerDrop-in
Frequently asked questions
What is Living Fit?
An exercise program designed for mature adults and those seeking a more moderate exercise class. Includes low impact cardio routines, weight bearing, flexibility and balance exercises that improve coordination and help with everyday activities.
When is Living Fit offered at Saco Sport & Fitness?
Living Fit at Saco Sport & Fitness runs Tuesday at 10:30 AM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Living Fit cost at Saco Sport & Fitness?
Memberships at Saco Sport & Fitness start at $27/month and include Living Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Living Fit near me?
Saco Sport & Fitness offers Living Fit in Saco, ME at 329 North Street.
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