About this class
For active older adults, as well as those who are sedentary and/or unfamiliar with exercise. Exercises designed to increase strength, range of movement, and activity for daily living skills using hand-held weights, elastic tubing and a chair for support.
Weekly schedule
- 9:15 AM–10:15 AMDrop-in
- 9:15 AM–10:15 AMMelissa DensmoreDrop-in
- 9:15 AM–10:15 AMKelly ScrivenerDrop-in
Frequently asked questions
What is Silver Sneakers Circuit?
For active older adults, as well as those who are sedentary and/or unfamiliar with exercise. Exercises designed to increase strength, range of movement, and activity for daily living skills using hand-held weights, elastic tubing and a chair for support.
When is Silver Sneakers Circuit offered at Saco Sport & Fitness?
Silver Sneakers Circuit at Saco Sport & Fitness runs Monday at 9:15 AM, Wednesday at 9:15 AM, Friday at 9:15 AM. See the full weekly schedule above.
How much does Silver Sneakers Circuit cost at Saco Sport & Fitness?
Memberships at Saco Sport & Fitness start at $27/month and include Silver Sneakers Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Circuit near me?
Saco Sport & Fitness offers Silver Sneakers Circuit in Saco, ME at 329 North Street.
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