About this class
An intense cardiovascular and strength conditioning class combining boxing and basic martial art techniques with fast-paced cardio. Can be modified for any athletic ability.
Weekly schedule
Monday
- 7:00 AM–7:45 AMKathy HarveyDrop-in
Frequently asked questions
What is Cardio Kickboxing?
An intense cardiovascular and strength conditioning class combining boxing and basic martial art techniques with fast-paced cardio. Can be modified for any athletic ability.
When is Cardio Kickboxing offered at Foley's Fitness Center?
Cardio Kickboxing at Foley's Fitness Center runs Monday at 7:00 AM. See the full weekly schedule above.
How much does Cardio Kickboxing cost at Foley's Fitness Center?
Memberships at Foley's Fitness Center start at $60/month and include Cardio Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Kickboxing near me?
Foley's Fitness Center offers Cardio Kickboxing in Scarborough, ME at 33 Haigis Parkway.
More classes at Foley's Fitness Center
- BootcampA variety of cardiovascular conditioning, strength training, and stretching — circuit training, HIIT intervals, resistan...
- Booty Burn and CoreGlute focused workout utilizing bands, ankle weights, and hand weights with a scientifically backed class structure. All...
- Box & Burn
- Boxing and BellsA dynamic, full-body workout that begins with shadow boxing focused on proper technique and form, practicing fist, knee...
- Cardio Kickboxing with WeightsCombines martial arts with boxing/kickboxing techniques and fast-paced cardio, plus athletic conditioning using dumbbell...
- Cardio SculptA total body workout combining strength and cardio moves designed to be fun, improve strength and burn calories. Great f...
- Chisel and BurnChisels and strengthens the entire body using a variety of resistance equipment, reaching peak heart rate with short hig...
- Endurance CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...