Adult Functional Training & Classes
at Train Maine Strength & Conditioning · Westbrook, ME
About this class
Group classes focused on improving everyday strength and mobility through exercises that mimic real-life movements; incorporates strength training, cardio, flexibility, and balance for all fitness levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Adult Functional Training & Classes?
Group classes focused on improving everyday strength and mobility through exercises that mimic real-life movements; incorporates strength training, cardio, flexibility, and balance for all fitness levels.
How much does Adult Functional Training & Classes cost at Train Maine Strength & Conditioning?
Memberships at Train Maine Strength & Conditioning start at $99/month and include Adult Functional Training & Classes. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Adult Functional Training & Classes near me?
Train Maine Strength & Conditioning offers Adult Functional Training & Classes in Westbrook, ME at 165 Warren Ave.
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