About this class
Comprehensive personal training tailored to individual fitness goals, including customized workout plans, nutritional guidance, and ongoing support from certified personal trainers.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
Comprehensive personal training tailored to individual fitness goals, including customized workout plans, nutritional guidance, and ongoing support from certified personal trainers.
How much does Personal Training cost at Train Maine Strength & Conditioning?
Memberships at Train Maine Strength & Conditioning start at $99/month and include Personal Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Personal Training near me?
Train Maine Strength & Conditioning offers Personal Training in Westbrook, ME at 165 Warren Ave.
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