About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 6:00 AM–7:00 AMSamuel BoquistDrop-in
- 12:00 PM–1:00 PMNick SekscenskiDrop-in
- 4:30 PM–5:30 PMKristen MillerDrop-in
- 5:30 PM–6:30 PMJoy RobertsDrop-in
- 6:30 PM–7:30 PMJoy RobertsDrop-in
- 6:00 AM–7:00 AMDylan RossDrop-in
- 9:00 AM–10:00 AMSamuel BoquistDrop-in
- 4:30 PM–5:30 PMJohnny DiGirolamoDrop-in
- 5:30 PM–6:30 PMKristen MillerDrop-in
- 6:00 AM–7:00 AMSamuel BoquistDrop-in
- 4:30 PM–5:30 PMKent HansenDrop-in
- 5:30 PM–6:30 PMKristen MillerDrop-in
- 6:30 PM–7:30 PMKristen MillerDrop-in
- 6:00 AM–7:00 AMSamuel BoquistDrop-in
- 9:00 AM–10:00 AMKent HansenDrop-in
- 6:00 AM–7:00 AMSamuel BoquistDrop-in
- 12:00 PM–1:00 PMKent HansenDrop-in
- 6:00 AM–7:00 AMRebecca KochDrop-in
- 12:00 PM–1:00 PMMike SnyderDrop-in
- 4:30 PM–5:30 PMKent HansenDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Harbor East?
CrossFit at CrossFit Harbor East runs Sunday at 6:00 AM, Sunday at 12:00 PM, Sunday at 4:30 PM, Sunday at 5:30 PM, Sunday at 6:30 PM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Harbor East?
Contact CrossFit Harbor East for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Harbor East offers CrossFit in Baltimore, MD at 241 S Central Ave.