About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 10:00 AM–11:00 AMKent HansenDrop-in
- 5:30 PM–6:30 PMRebecca KochDrop-in
Frequently asked questions
What is Olympic Weightlifting?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Olympic Weightlifting offered at CrossFit Harbor East?
Olympic Weightlifting at CrossFit Harbor East runs Tuesday at 10:00 AM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Olympic Weightlifting cost at CrossFit Harbor East?
Contact CrossFit Harbor East for current Olympic Weightlifting pricing — membership, class-pack, and drop-in options.
Where can I take Olympic Weightlifting near me?
CrossFit Harbor East offers Olympic Weightlifting in Baltimore, MD at 241 S Central Ave.