About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Tuesday
- 8:15 AM–9:00 AMLaura GabaDrop-in
Wednesday
- 5:30 PM–6:15 PMBella SirkisDrop-in
Frequently asked questions
What is Power Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Power Pilates offered at Federal Hill Fitness?
Power Pilates at Federal Hill Fitness runs Tuesday at 8:15 AM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Power Pilates cost at Federal Hill Fitness?
Contact Federal Hill Fitness for current Power Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Power Pilates near me?
Federal Hill Fitness offers Power Pilates in Baltimore, MD at 39 E.Cross St..
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