About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:00 AM–6:45 AMJennifer JudkinsDrop-in
Frequently asked questions
What is H.I.I.T.?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is H.I.I.T. offered at Coppermine Harbor East?
H.I.I.T. at Coppermine Harbor East runs Tuesday at 6:00 AM. See the full weekly schedule above.
How much does H.I.I.T. cost at Coppermine Harbor East?
Contact Coppermine Harbor East for current H.I.I.T. pricing — membership, class-pack, and drop-in options.
Where can I take H.I.I.T. near me?
Coppermine Harbor East offers H.I.I.T. in Baltimore, MD at 655 President St.
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