About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:30 AM–10:30 AMCassie HewettDrop-in
- 10:30 AM–11:30 AMKeittie RibadeneiraDrop-in
- 7:15 PM–8:00 PMCassie HewettDrop-in
- 12:15 PM–1:00 PMMichelle TracyDrop-in
- 5:30 PM–6:30 PMRose WeissDrop-in
Frequently asked questions
What is PILATES MAT?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is PILATES MAT offered at Coppermine Harbor East?
PILATES MAT at Coppermine Harbor East runs Sunday at 9:30 AM, Tuesday at 10:30 AM, Tuesday at 7:15 PM, Thursday at 12:15 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does PILATES MAT cost at Coppermine Harbor East?
Contact Coppermine Harbor East for current PILATES MAT pricing — membership, class-pack, and drop-in options.
Where can I take PILATES MAT near me?
Coppermine Harbor East offers PILATES MAT in Baltimore, MD at 655 President St.
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