About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Tuesday
- 6:15 PM–7:00 PMSandra NichtDrop-in
Frequently asked questions
What is Power Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Power Flow offered at Coppermine Harbor East?
Power Flow at Coppermine Harbor East runs Tuesday at 6:15 PM. See the full weekly schedule above.
How much does Power Flow cost at Coppermine Harbor East?
Contact Coppermine Harbor East for current Power Flow pricing — membership, class-pack, and drop-in options.
Where can I take Power Flow near me?
Coppermine Harbor East offers Power Flow in Baltimore, MD at 655 President St.
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