About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:15 AM–10:00 AMJeanne-Michele VignaDrop-in
- 9:00 AM–9:45 AMGeorge HairstonDrop-in
- 6:00 AM–6:45 AMJennifer JudkinsDrop-in
- 8:30 AM–9:15 AMRJ LennonDrop-in
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin offered at Coppermine Harbor East?
Spin at Coppermine Harbor East runs Sunday at 9:15 AM, Monday at 9:00 AM, Wednesday at 6:00 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Spin cost at Coppermine Harbor East?
Contact Coppermine Harbor East for current Spin pricing — membership, class-pack, and drop-in options.
Where can I take Spin near me?
Coppermine Harbor East offers Spin in Baltimore, MD at 655 President St.
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