About this class
A therapeutic practice exploring self-massage, somatic movement, and sound, ending with a sound bowl session and guided meditation.
Weekly schedule
Friday
- 11:00 AM–12:00 PMChristen RhyneDrop-in
Frequently asked questions
What is Healing Movement and Meditation?
A therapeutic practice exploring self-massage, somatic movement, and sound, ending with a sound bowl session and guided meditation.
When is Healing Movement and Meditation offered at Soulage?
Healing Movement and Meditation at Soulage runs Friday at 11:00 AM. See the full weekly schedule above.
How much does Healing Movement and Meditation cost at Soulage?
Memberships at Soulage start at $130/month and include Healing Movement and Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Healing Movement and Meditation near me?
Soulage offers Healing Movement and Meditation in Baltimore, MD at 9 East Franklin Street.
More classes at Soulage
- Beginner YogaSoulage's signature yoga class, slowed down with lots of instruction and modifications.
- ButiCombines vinyasa asana, HIIT primal movement, and dance, guided by music to move you out of your head and into your body...
- Cardio and CoreA fitness-oriented class with upbeat, rhythm-driven cardio work paired with dedicated core strengthening.
- Community YinyasaA pay-what-you-can vinyasa flow class that finishes with longer Yin holds for deep release in joints and tissue.
- Restorative Yoga + BreathworkBlends pranayama breathing techniques with restorative yoga, using long, prop-supported holds and both energizing and do...
- Slow BurnA mat workout using elements of Pilates and other mindful movement techniques to strengthen and align, with modification...
- Strength & Flow (Warm Room)An all-levels, warm-room movement class blending vinyasa yoga and athletic training to build strength, mobility, and fle...
- Sunday SlowdownAn evening of nourishment through gentle yoga poses, guided meditation, and sound healing to prepare for the week ahead.