About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMLyndsey MunozDrop-in
- 12:00 PM–1:00 PMSean KromekeDrop-in
- 4:00 PM–5:00 PMBethany JacksonDrop-in
- 8:00 PM–9:00 PMEric CoulsonDrop-in
- 5:00 AM–6:00 AMLyndsey MunozDrop-in
- 7:00 AM–8:00 AMEric CoulsonDrop-in
- 5:00 AM–6:00 AMEric CoulsonDrop-in
- 2:30 PM–3:30 PMJessie St JohnDrop-in
- 5:00 AM–6:00 AMLyndsey MunozDrop-in
- 2:00 PM–3:00 PMSean KromekeDrop-in
- 6:00 AM–7:00 AMEric CoulsonDrop-in
- 12:00 PM–1:00 PMBethany JacksonDrop-in
- 9:00 AM–10:00 AMEric CoulsonDrop-in
- 8:00 AM–9:00 AMSean KromekeDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Catonsville?
CrossFit at CrossFit Catonsville runs Sunday at 5:00 AM, Sunday at 12:00 PM, Sunday at 4:00 PM, Sunday at 8:00 PM, Monday at 5:00 AM, Monday at 7:00 AM, Tuesday at 5:00 AM, Tuesday at 2:30 PM, Wednesday at 5:00 AM, Wednesday at 2:00 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Catonsville?
Contact CrossFit Catonsville for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Catonsville offers CrossFit in Catonsville, MD at 91 Mellor Ave.
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