HIIT (High-Intensity Interval Training)

at Elkridge Athletic Club · Elkridge, MD

All levels45 min

About this class

High-intensity intervals, plyometrics, spin bike bursts, and varied equipment for a comprehensive, head-to-toe workout in just 45 minutes.

Weekly schedule

Tuesday
  • 7:15 PM–8:00 PMDrop-in
Thursday
  • 5:30 PM–6:15 PMDrop-in

Frequently asked questions

What is HIIT (High-Intensity Interval Training)?

High-intensity intervals, plyometrics, spin bike bursts, and varied equipment for a comprehensive, head-to-toe workout in just 45 minutes.

When is HIIT (High-Intensity Interval Training) offered at Elkridge Athletic Club?

HIIT (High-Intensity Interval Training) at Elkridge Athletic Club runs Tuesday at 7:15 PM, Thursday at 5:30 PM. See the full weekly schedule above.

How much does HIIT (High-Intensity Interval Training) cost at Elkridge Athletic Club?

Memberships at Elkridge Athletic Club start at $20/month and include HIIT (High-Intensity Interval Training). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HIIT (High-Intensity Interval Training) near me?

Elkridge Athletic Club offers HIIT (High-Intensity Interval Training) in Elkridge, MD at 6801 Douglas Legum Drive Suite B.

More classes at Elkridge Athletic Club