FitnessBoss

Signature Class

at 202strong · North Bethesda, MD

All levels45 min

About this class

Making strength training accessible since 2015. A well-rounded 45-minute program with a lifting portion and a Strongcircuit HIIT portion, moving in all planes of motion and focusing on strength, stability, and conditioning. Welcomes all fitness levels, including first-time lifters.

Weekly schedule

Monday
  • 5:00 PM–5:45 PMDave ChesnoDrop-in
  • 6:00 PM–6:45 PMDave ChesnoDrop-in
Tuesday
  • 6:30 AM–7:15 AMJackie HartleyDrop-in
  • 12:30 PM–1:15 PMTrina KernsDrop-in
  • 5:00 PM–5:45 PMJackie HartleyDrop-in
  • 6:00 PM–6:45 PMTina SuDrop-in
Wednesday
  • 5:30 AM–6:15 AMJackie HartleyDrop-in
  • 6:30 AM–7:15 AMJackie HartleyDrop-in
  • 12:30 PM–1:15 PMJeff ContractDrop-in
  • 5:00 PM–5:45 PMJackie HartleyDrop-in
  • 6:00 PM–6:45 PMTina SuDrop-in
Thursday
  • 6:30 AM–7:15 AMJackie HartleyDrop-in
  • 12:30 PM–1:15 PMTrina KernsDrop-in
  • 5:00 PM–5:45 PMMaddie WatkinsDrop-in
  • 6:00 PM–6:45 PMMaddie WatkinsDrop-in
Friday
  • 5:30 AM–6:15 AMJackie HartleyDrop-in
  • 6:30 AM–7:15 AMJackie HartleyDrop-in
  • 10:00 AM–10:45 AMJackie HartleyDrop-in
  • 4:30 PM–5:15 PMMaria JonesDrop-in
Saturday
  • 9:00 AM–9:45 AMTrina KernsDrop-in

Frequently asked questions

What is Signature Class?

Making strength training accessible since 2015. A well-rounded 45-minute program with a lifting portion and a Strongcircuit HIIT portion, moving in all planes of motion and focusing on strength, stability, and conditioning. Welcomes all fitness levels, including first-time lifters.

When is Signature Class offered at 202strong?

Signature Class at 202strong runs Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 6:30 AM, Tuesday at 12:30 PM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Wednesday at 5:30 AM, Wednesday at 6:30 AM, Wednesday at 12:30 PM, Wednesday at 5:00 PM. See the full weekly schedule above.

How much does Signature Class cost at 202strong?

Memberships at 202strong start at $45/month and include Signature Class. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Signature Class near me?

202strong offers Signature Class in North Bethesda, MD at 12077 Nebel Street.

More classes at 202strong