About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Saturday
- 8:00 AM–8:45 AMJackie HartleyDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at 202strong?
Slow Flow Yoga at 202strong runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at 202strong?
Memberships at 202strong start at $45/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
202strong offers Slow Flow Yoga in North Bethesda, MD at 12077 Nebel Street.
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