About this class
Strength. Core. Cardio. Mobility. 60min classes to help build a strong body. A strength based class with daily barbell focuses using barbells, dumbbells and kettlebells.
Weekly schedule
- 5:30 AM–6:30 AMAllen CorkDrop-in
- 6:30 AM–7:30 AMAllen CorkDrop-in
- 9:30 AM–10:30 AMGrace WilliamsonDrop-in
- 5:30 PM–6:30 PMBrian WodziszDrop-in
- 5:30 AM–6:30 AMGrace WilliamsonDrop-in
- 6:30 AM–7:30 AMAllen CorkDrop-in
- 9:30 AM–10:30 AMAllen CorkDrop-in
- 5:30 PM–6:30 PMBrian WodziszDrop-in
- 5:30 AM–6:30 AMAllen CorkDrop-in
- 6:30 AM–7:30 AMAllen CorkDrop-in
- 9:30 AM–10:30 AMAllen CorkDrop-in
- 5:30 PM–6:30 PMBrian WodziszDrop-in
- 5:30 AM–6:30 AMGrace WilliamsonDrop-in
- 6:30 AM–7:30 AMAllen CorkDrop-in
- 9:30 AM–10:30 AMAllen CorkDrop-in
- 5:30 PM–6:30 PMBrian WodziszDrop-in
- 5:30 AM–6:30 AMAllen CorkDrop-in
- 6:30 AM–7:30 AMAllen CorkDrop-in
- 9:30 AM–10:30 AMAllen CorkDrop-in
- 9:00 AM–10:00 AMBrian WodziszDrop-in
Frequently asked questions
What is GRIND?
Strength. Core. Cardio. Mobility. 60min classes to help build a strong body. A strength based class with daily barbell focuses using barbells, dumbbells and kettlebells.
When is GRIND offered at Grind Fitness?
GRIND at Grind Fitness runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 9:30 AM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 9:30 AM, Tuesday at 5:30 PM, Wednesday at 5:30 AM, Wednesday at 6:30 AM. See the full weekly schedule above.
How much does GRIND cost at Grind Fitness?
Memberships at Grind Fitness start at $50/month and include GRIND. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take GRIND near me?
Grind Fitness offers GRIND in Towson, MD at 8625 Pleasant Plains Road Suite B.