About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 12:00 PM–12:45 PMColleen ODrop-in
- 7:00 AM–7:45 AMColleen ODrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at NB Fitness Club?
Mat Pilates at NB Fitness Club runs Monday at 12:00 PM, Thursday at 7:00 AM. See the full weekly schedule above.
How much does Mat Pilates cost at NB Fitness Club?
Memberships at NB Fitness Club start at $98/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
NB Fitness Club offers Mat Pilates in Brighton, MA at 40 Life Street.
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