About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:30 PMDaliaDrop-in
Frequently asked questions
What is Barbell Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Barbell Strength offered at VIM Fitness?
Barbell Strength at VIM Fitness runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Barbell Strength cost at VIM Fitness?
Memberships at VIM Fitness start at $20/month and include Barbell Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barbell Strength near me?
VIM Fitness offers Barbell Strength in Cambridge, MA at 579 Massachusetts Avenue.
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