About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 7:00 PM–8:00 PMTomDrop-in
- 6:00 PM–7:00 PMBenDrop-in
Frequently asked questions
What is Cardio Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Cardio Boxing offered at VIM Fitness?
Cardio Boxing at VIM Fitness runs Monday at 7:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Cardio Boxing cost at VIM Fitness?
Memberships at VIM Fitness start at $20/month and include Cardio Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Boxing near me?
VIM Fitness offers Cardio Boxing in Cambridge, MA at 579 Massachusetts Avenue.
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