About this class
Small-group conditioning class with a rotating weekly focus (e.g. full body, squat + pull, hinge + press).
Weekly schedule
Sunday
- 10:00 AM–11:00 AMMelissa R.Drop-in
Monday
- 9:00 AM–10:00 AMDeanna C.Drop-in
Tuesday
- 7:30 AM–8:30 AMGyee O.Drop-in
- 10:00 AM–11:00 AMKenneth N.Drop-in
- 5:00 PM–6:00 PMKevin G.Drop-in
Frequently asked questions
What is ALPHA CONDITIONING?
Small-group conditioning class with a rotating weekly focus (e.g. full body, squat + pull, hinge + press).
When is ALPHA CONDITIONING offered at Life Time?
ALPHA CONDITIONING at Life Time runs Sunday at 10:00 AM, Monday at 9:00 AM, Tuesday at 7:30 AM, Tuesday at 10:00 AM, Tuesday at 5:00 PM. See the full weekly schedule above.
How much does ALPHA CONDITIONING cost at Life Time?
Memberships at Life Time start at $289/month and include ALPHA CONDITIONING. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ALPHA CONDITIONING near me?
Life Time offers ALPHA CONDITIONING in Chestnut Hill, MA at 300 Boylston St..
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