FitnessBoss

Large Group Training

at Train for Life · Chicopee, MA

All levels

About this class

A 4-week structured strength training program that allows members to progress and regress movements to meet their fitness level. Never more than 24 members to 1 coach, with 3 strength and 3 conditioning workouts to choose from each phase.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:15 AM–7:15 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:15 PM–8:15 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:15 AM–7:15 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:15 PM–8:15 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:15 AM–7:15 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:15 PM–8:15 PMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:15 AM–7:15 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:15 PM–8:15 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:15 AM–7:15 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Saturday
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is Large Group Training?

A 4-week structured strength training program that allows members to progress and regress movements to meet their fitness level. Never more than 24 members to 1 coach, with 3 strength and 3 conditioning workouts to choose from each phase.

When is Large Group Training offered at Train for Life?

Large Group Training at Train for Life runs Monday at 5:00 AM, Monday at 6:15 AM, Monday at 8:00 AM, Monday at 9:15 AM, Monday at 4:30 PM, Monday at 5:15 PM, Monday at 6:00 PM, Monday at 7:15 PM, Tuesday at 5:00 AM, Tuesday at 6:15 AM. See the full weekly schedule above.

How much does Large Group Training cost at Train for Life?

Memberships at Train for Life start at $80/month and include Large Group Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Large Group Training near me?

Train for Life offers Large Group Training in Chicopee, MA at 340 McKinstry Avenue, Suite 220.

More classes at Train for Life