About this class
Free fitness circuit training - a 30-minute express workout or HIIT-style circuit. Sign up at the front desk.
Weekly schedule
- 6:00 PM–6:30 PMDrop-in
- 6:30 PM–7:00 PMDrop-in
- 10:00 AM–10:30 AMDrop-in
- 10:30 AM–11:00 AMDrop-in
- 6:00 PM–6:30 PMDrop-in
- 6:30 PM–7:00 PMDrop-in
- 6:00 PM–6:30 PMDrop-in
- 6:30 PM–7:00 PMDrop-in
- 12:00 PM–12:30 PMDrop-in
- 12:30 PM–1:00 PMDrop-in
Frequently asked questions
What is Express 30 or HIIT Zone?
Free fitness circuit training - a 30-minute express workout or HIIT-style circuit. Sign up at the front desk.
When is Express 30 or HIIT Zone offered at Century Fitness?
Express 30 or HIIT Zone at Century Fitness runs Monday at 6:00 PM, Monday at 6:30 PM, Tuesday at 10:00 AM, Tuesday at 10:30 AM, Tuesday at 6:00 PM, Tuesday at 6:30 PM, Thursday at 6:00 PM, Thursday at 6:30 PM, Saturday at 12:00 PM, Saturday at 12:30 PM. See the full weekly schedule above.
How much does Express 30 or HIIT Zone cost at Century Fitness?
Memberships at Century Fitness start at $19/month and include Express 30 or HIIT Zone. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Express 30 or HIIT Zone near me?
Century Fitness offers Express 30 or HIIT Zone in East Longmeadow, MA at 491 North Main Street.
More classes at Century Fitness
- Aqua-RobicsLow-impact water aerobics class in the pool.
- Cardio RemixGroup exercise cardio class.
- Hard-CoreGroup exercise core-focused class.
- HIIT PlusSmall group HIIT class with Linda. Small fee applies; register in advance at the front desk.
- METCONMetabolic conditioning group exercise class.
- Muscle MasteryGroup exercise strength class.
- Muscles 'n MotionGroup exercise strength and movement class.
- PilatesGroup exercise Pilates class.