About this class
Group exercise strength and movement class.
Weekly schedule
Thursday
- 9:30 AM–10:15 AMDrop-in
Frequently asked questions
What is Muscles 'n Motion?
Group exercise strength and movement class.
When is Muscles 'n Motion offered at Century Fitness?
Muscles 'n Motion at Century Fitness runs Thursday at 9:30 AM. See the full weekly schedule above.
How much does Muscles 'n Motion cost at Century Fitness?
Memberships at Century Fitness start at $19/month and include Muscles 'n Motion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Muscles 'n Motion near me?
Century Fitness offers Muscles 'n Motion in East Longmeadow, MA at 491 North Main Street.
More classes at Century Fitness
- Aqua-RobicsLow-impact water aerobics class in the pool.
- Cardio RemixGroup exercise cardio class.
- Express 30 or HIIT ZoneFree fitness circuit training - a 30-minute express workout or HIIT-style circuit. Sign up at the front desk.
- Hard-CoreGroup exercise core-focused class.
- HIIT PlusSmall group HIIT class with Linda. Small fee applies; register in advance at the front desk.
- METCONMetabolic conditioning group exercise class.
- Muscle MasteryGroup exercise strength class.
- PilatesGroup exercise Pilates class.