About this class
Six-week, women-only program designed to help you feel confident, capable, and empowered under the bar.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 6 Week - Ladies Only Olympic Lift?
Six-week, women-only program designed to help you feel confident, capable, and empowered under the bar.
How much does 6 Week - Ladies Only Olympic Lift cost at Continuum Performance Center?
Memberships at Continuum Performance Center start at $79/month and include 6 Week - Ladies Only Olympic Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 6 Week - Ladies Only Olympic Lift near me?
Continuum Performance Center offers 6 Week - Ladies Only Olympic Lift in East Longmeadow, MA at 175 Benton Drive, Suite 500.
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