About this class
Get My A$$ out of bed! One of the first workouts to kick off your week.
Weekly schedule
Monday
- 6:00 AM–7:00 AMGeoff SullivanDrop-in
Frequently asked questions
What is G.M.A.?
Get My A$$ out of bed! One of the first workouts to kick off your week.
When is G.M.A. offered at Continuum Performance Center?
G.M.A. at Continuum Performance Center runs Monday at 6:00 AM. See the full weekly schedule above.
How much does G.M.A. cost at Continuum Performance Center?
Memberships at Continuum Performance Center start at $79/month and include G.M.A.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take G.M.A. near me?
Continuum Performance Center offers G.M.A. in East Longmeadow, MA at 175 Benton Drive, Suite 500.
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- Fall Strength ProgramSeasonal strength program.
- Golf Program6-Week Golf Specific Program with a TPI Certified Coach to improve performance, consistency, or longevity on the course.
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