About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:45 PM–6:30 PMStaffDrop-in
- 5:45 PM–6:30 PMStaffDrop-in
Frequently asked questions
What is Circuit Blast?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit Blast offered at Greater Holyoke YMCA?
Circuit Blast at Greater Holyoke YMCA runs Monday at 5:45 PM, Wednesday at 5:45 PM. See the full weekly schedule above.
How much does Circuit Blast cost at Greater Holyoke YMCA?
Memberships at Greater Holyoke YMCA start at $12/month and include Circuit Blast. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuit Blast near me?
Greater Holyoke YMCA offers Circuit Blast in Holyoke, MA at 171 Pine Street.
More classes at Greater Holyoke YMCA
- 30 Minute Blast
- AOA (Active Older Adults)
- Basketball: Pick-Up
- BootcampIntermediate to advanced interval-style class that alternates cardio bursts, weights, and core work to work the entire b...
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Family Open Swim
- Functional FitnessFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...
- Gentle YogaImproves flexibility, core strength, and range of motion while reducing stress. Designed to be easy on the joints, with...