About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 4:00 PM–5:00 PMLindsy SomersDrop-in
- 4:00 PM–5:00 PMLindsy SomersDrop-in
- 4:00 PM–5:00 PMCarly DammonDrop-in
- 4:00 PM–5:00 PMCarly DammonDrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at JP Centre Yoga?
Mat Pilates at JP Centre Yoga runs Monday at 4:00 PM, Wednesday at 4:00 PM. See the full weekly schedule above.
How much does Mat Pilates cost at JP Centre Yoga?
Memberships at JP Centre Yoga start at $145/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
JP Centre Yoga offers Mat Pilates in Jamaica Plain, MA at 670 Centre St.
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