About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:30 PM–8:30 PMLindsy SomersDrop-in
- 7:30 PM–8:30 PMDaniel MaxDrop-in
- 7:30 PM–8:30 PMLauren BaileyDrop-in
Frequently asked questions
What is Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative offered at JP Centre Yoga?
Restorative at JP Centre Yoga runs Monday at 7:30 PM, Tuesday at 7:30 PM, Thursday at 7:30 PM. See the full weekly schedule above.
How much does Restorative cost at JP Centre Yoga?
Memberships at JP Centre Yoga start at $145/month and include Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative near me?
JP Centre Yoga offers Restorative in Jamaica Plain, MA at 670 Centre St.
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