About this class
A cardio-based total body conditioning workout that burns ultimate calories. High-intensity interval training designed with athletic drills, the body will be moving, your heart will be pumping and you will be dripping in sweat! Modifications are used to adapt to any fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is INSANITY?
A cardio-based total body conditioning workout that burns ultimate calories. High-intensity interval training designed with athletic drills, the body will be moving, your heart will be pumping and you will be dripping in sweat! Modifications are used to adapt to any fitness level.
How much does INSANITY cost at WOW! Work Out World - Medford?
Memberships at WOW! Work Out World - Medford start at $10/month and include INSANITY. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take INSANITY near me?
WOW! Work Out World - Medford offers INSANITY in Medford, MA at 200 Boston Avenue.
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