About this class
Stop counting reps and start training to the beat. This class combines body weight, muscle conditioning, and plyometric moves synced to original music that has been specifically designed to match every move. You will burn calories while toning your arms, legs, abs, and glutes. Let the music and your instructor motivate you through this FUN workout!
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is STRONG by ZUMBA®?
Stop counting reps and start training to the beat. This class combines body weight, muscle conditioning, and plyometric moves synced to original music that has been specifically designed to match every move. You will burn calories while toning your arms, legs, abs, and glutes. Let the music and your instructor motivate you through this FUN workout!
How much does STRONG by ZUMBA® cost at WOW! Work Out World - Medford?
Memberships at WOW! Work Out World - Medford start at $10/month and include STRONG by ZUMBA®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRONG by ZUMBA® near me?
WOW! Work Out World - Medford offers STRONG by ZUMBA® in Medford, MA at 200 Boston Avenue.
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