About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 4:00 PM–5:00 PMClaudia GillenDrop-in
Thursday
- 6:00 PM–7:00 PMElyse SiegmannDrop-in
Saturday
- 11:00 AM–12:00 PMStephanie PerezDrop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at Fitness Unlimited?
Gentle Yoga at Fitness Unlimited runs Wednesday at 4:00 PM, Thursday at 6:00 PM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at Fitness Unlimited?
Memberships at Fitness Unlimited start at $49/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
Fitness Unlimited offers Gentle Yoga in Milton, MA at 364 Granite Ave.
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