About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:15 AM–9:00 AMJanine GodfreyDrop-in
- 7:30 AM–8:20 AMLisa O'TooleDrop-in
Frequently asked questions
What is HIIT & Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is HIIT & Pilates offered at Fitness Unlimited?
HIIT & Pilates at Fitness Unlimited runs Monday at 8:15 AM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does HIIT & Pilates cost at Fitness Unlimited?
Memberships at Fitness Unlimited start at $49/month and include HIIT & Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT & Pilates near me?
Fitness Unlimited offers HIIT & Pilates in Milton, MA at 364 Granite Ave.
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