About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:00 AM–8:45 AMJanine GodfreyDrop-in
- 5:30 PM–6:15 PMCaitlin KelleherDrop-in
- 12:30 PM–1:15 PMLisa O'TooleDrop-in
- 5:30 PM–6:15 PMChristine MorrowDrop-in
- 8:30 AM–9:15 AMChristine MorrowDrop-in
- 5:15 PM–6:00 PMDeanna FloresDrop-in
Frequently asked questions
What is Pilates Mat?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Mat offered at Fitness Unlimited?
Pilates Mat at Fitness Unlimited runs Sunday at 8:00 AM, Tuesday at 5:30 PM, Wednesday at 12:30 PM, Thursday at 5:30 PM, Friday at 8:30 AM, Friday at 5:15 PM. See the full weekly schedule above.
How much does Pilates Mat cost at Fitness Unlimited?
Memberships at Fitness Unlimited start at $49/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
Fitness Unlimited offers Pilates Mat in Milton, MA at 364 Granite Ave.
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