About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:30 AM–10:30 AMTricia SmithDrop-in
- 5:15 PM–6:15 PMLaura LegerDrop-in
- 9:30 AM–10:30 AMEllen ClishamDrop-in
- 9:30 AM–10:30 AMStephanie PerezDrop-in
- 9:30 AM–10:30 AMClaudia GillenDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at Fitness Unlimited?
Vinyasa Yoga at Fitness Unlimited runs Monday at 9:30 AM, Wednesday at 5:15 PM, Thursday at 9:30 AM, Friday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Fitness Unlimited?
Memberships at Fitness Unlimited start at $49/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Fitness Unlimited offers Vinyasa Yoga in Milton, MA at 364 Granite Ave.
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