About this class
A softer, slower version of Serenity Flow designed to stretch, strengthen, and release tension. Move with intention and ease while improving balance, flexibility, and focus. Perfect for beginners or those wanting a gentler practice.
Weekly schedule
- 11:00 AM–12:00 PMNorm ChristiansenDrop-in
- 5:30 PM–6:30 PMMichele LymanDrop-in
- 9:30 AM–10:30 AMAmy GreemanDrop-in
- 9:30 AM–10:30 AMKim DeshaiesDrop-in
- 10:30 AM–11:30 AMDonna FengDrop-in
Frequently asked questions
What is Serenity Gentle Flow?
A softer, slower version of Serenity Flow designed to stretch, strengthen, and release tension. Move with intention and ease while improving balance, flexibility, and focus. Perfect for beginners or those wanting a gentler practice.
When is Serenity Gentle Flow offered at Serenity Yoga & Wellness?
Serenity Gentle Flow at Serenity Yoga & Wellness runs Monday at 11:00 AM, Monday at 5:30 PM, Tuesday at 9:30 AM, Thursday at 9:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Serenity Gentle Flow cost at Serenity Yoga & Wellness?
Memberships at Serenity Yoga & Wellness start at $79/month and include Serenity Gentle Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Serenity Gentle Flow near me?
Serenity Yoga & Wellness offers Serenity Gentle Flow in South Hadley, MA at 17 College Street.
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