About this class
A meditative, slow-paced class featuring long-held floor poses that open the body's connective tissues and invite stillness. You'll hold shapes for several minutes, using breath and mindfulness to soften resistance and improve flexibility.
Weekly schedule
- 7:30 AM–8:30 AMSteve SampsonDrop-in
Frequently asked questions
What is Serenity Unwind: Yin?
A meditative, slow-paced class featuring long-held floor poses that open the body's connective tissues and invite stillness. You'll hold shapes for several minutes, using breath and mindfulness to soften resistance and improve flexibility.
When is Serenity Unwind: Yin offered at Serenity Yoga & Wellness?
Serenity Unwind: Yin at Serenity Yoga & Wellness runs Saturday at 7:30 AM. See the full weekly schedule above.
How much does Serenity Unwind: Yin cost at Serenity Yoga & Wellness?
Memberships at Serenity Yoga & Wellness start at $79/month and include Serenity Unwind: Yin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Serenity Unwind: Yin near me?
Serenity Yoga & Wellness offers Serenity Unwind: Yin in South Hadley, MA at 17 College Street.
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