About this class
50-minute one-on-one personal training session personalized to your goals, restrictions, and preferences.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 1:1 Personal Training?
50-minute one-on-one personal training session personalized to your goals, restrictions, and preferences.
How much does 1:1 Personal Training cost at The Self Space?
Memberships at The Self Space start at $199/month and include 1:1 Personal Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 1:1 Personal Training near me?
The Self Space offers 1:1 Personal Training in West Springfield, MA at 83B Spring Street.